Tag: forcetimecurves
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Not All Jumps Are Equal: The Hidden Strategies Behind CMJ Force-Time Curves
The countermovement jump (CMJ) is widely used as a practical indicator of lower-body neuromuscular performance due to its simplicity, efficiency, and sensitivity to performance fluctuations in athletic populations (Warr et al., 2020). However, the traditional reliance on jump height as the primary outcome represents a reductionist interpretation of performance, as it reflects only the final…